Yoga Classes
Vinyasa flow is a dynamic and creative practice that links breath with movement. Expect an energizing sequence that strengthens the body, increases flexibility, and quiets the mind. Perfect for those who love fluid transitions and mindful challenges. Welcome to a space where movement, breath, and mindfulness come together to create balance and strength both on and off the mat. My classes are designed to help you feel grounded, free, and deeply connected to yourself, no matter where you are in your yoga journey.
Vinyasa flow at parco degli aquedotti
Flow with nature in an open air practice that invigorates the body and soothes the mind. Surrounded by fresh air and natural beauty, these classes blend dynamic movement with deep relaxation, creating a grounding and uplifting experience for all levels.
Vinyasa flow at villa borghese
Step into an hour dedicated to movement, breath, and deep connection. My villa borghese classes blend dynamic Vinyasa flows with mindful transitions, building strength, flexibility, and inner calm.
Vinyasa flow online
Short on time or traveling? No worries! You can practice anytime, anywhere with my online yoga flows. Click the link to explore classes of all levels and lengths—perfect for fitting yoga into your schedule, no matter where you are.
